Why Your Summer Weight Loss Plan Starts with Hormones (Not a Diet)
Tired of dieting every spring, only to gain the weight back by fall? The problem isn’t your willpower—it’s your hormones.
Why Hormones Matter More Than Dieting
🚀 Estrogen Regulates Fat Storage – Without enough, your body holds onto weight.
🚀 Thyroid Controls Metabolism – Sluggish thyroid? Weight loss feels impossible.
🚀 Insulin Affects Cravings – The more insulin spikes, the more your body stores fat.
How to Make This Summer Different
✔ Balance Your Hormones First – With bioidentical hormone therapy or functional medicine.
✔ Build Muscle to Boost Metabolism – More muscle = more fat burning, even at rest.
✔ Use GLP-1 Therapy If Needed – Medications like Semaglutide can help you lose weight without the struggle.
💡 Want to hit your summer goals? Let’s create a plan that works with your hormones, not against them.
